Diabetes can be a challenging ordeal to deal with, mostly because of the fact that it is a chronic condition, which affects every person in a different way. But one of the best ways to deal with diabetes is by conducting regular glucose tests. Depending on the severity of your condition you might have to test your blood glucose levels occasionally or daily.

Diabetes is the disease which is mainly caused due to high blood sugar level in the body. Blood sugar is the main source of energy in the body that a person gets from the consumption of food. Insulin is the special hormone which is produced by the pancreas and helps in converting sugar in the body to glucose.

Type 1 diabetes is a condition where the immune system destroys insulin-making beta cells in the pancreas. It is a chronic disease which renders the body unable to produce insulin. It can develop at any age but is common in children. There are high chances of adults to develop type 1 diabetes as they grow old.

Diabetes is a medical condition in which blood sugar levels are higher than normal. When dealing with this condition, it is important to have the right meal plan to manage blood sugar levels. Breakfast is considered the most important meal of the day, so it’s best to have it at home.

Alpha lipoic acid is found extensively in yeast, kidney, liver, spinach, broccoli, and potatoes. Along with these foods, it is also made in laboratories to be used as a supplement or medicine. Alpha lipoic is a chemical like vitamins and is called an antioxidant. Alpha lipoic acid is used for diabetes and other never related symptoms of diabetes like burning, pain, and numbness in the legs and arms.

To maintain your blood sugar levels, you need to have a proper balanced diet and exercise regularly. Therefore, you must know about which food items you should include in your meal plan and which you must exclude. Food products that have a lower value of the glycemic index (GI) are suitable for diabeticas well as pre-diabetic.