A skin rash is a visible change in the color or appearance of the skin and is characterized by redness, itchy skin, skin bumps, and irritation. The rashes on the skin are perhaps the first visible sign of something going wrong in the body. Furthermore, emotional and environmental stress may aggravate the condition.

When we refer to phlegm, it is commonly sticky, thick mucus that stays at the back of your throat when you are ill. It is a common occurrence when you have a cold. It captures many particles making it difficult for you to swallow food or drink any fluids. Mucus tends to secure your respiratory framework.

A general definition of mental health includes our psychological, emotional, and social wellbeing. Basically, anything that affects the way we think, the way we feel, and the way we act is all part of our overall mental health. Studies on mental health and condition of a person also help determine how people handle stress, make the choices we make, the way we can relate to others, and more.